An interesting new article by Jeremy Hunter and Marc Sokol making a clear case for cultivating the skills that are the cornerstones of a mindful meditation practice. One powerful point shines light on how we assume we know how to focus our attention. However, we only look to develop critical rational thinking in our education system and bypass this equally important and necessary human capability.
Read the article here: "Focus is Power: Effectively Treating Executive Attention Deficit Disorder"
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